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Tag Archives: weight loss

Why You Must Add Flaxseed To Your Diet

Flaxseed is the new wonder food. Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Although flaxseed contains all sorts of healthy components, it owes its primary healthy reputation to three of them: Omega-3 essential …

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13 Most Common Keto Mistakes

Since my last post on the ketogenic diet, I’ve been getting a lot of questions and opinions on how it really works. Some people claim it doesn’t really work as effectively as I explained in my post because they tried …

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Adele Flaunts Remarkable Weightloss On Cover Of Vogue

Adele emulated ‘a Pre-Raphaelite damsel’ lounging in a crumbling castle for a new Vogue spread shot by Annie Leibovitz. Fashion Editor Tonne Goodman styled the 27-year-old torch singer in looks from Burberry, Dior, Alexander McQueen, and Gucci. And while the …

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How Intermittent Fasting Can Help You Lose Weight

There are many different ways to lose weight. One that has become popular in recent years is called intermittent fasting. This is a way of eating that involves regular short-term fasts. Fasting for short periods helps people eat fewer calories, and also …

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50 Tips For Losing Stomach Fat Fast

Hey guys, you’re going to find these tips very helpful this festive season, since most of us will be eating much more than we usually do. For the moves we are not familiar with, I’ve added video links to some …

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10 Foods That Burn Fat

Many of us are quite apprehensive of slimming diets because majority of the foods to be eaten do not always taste nice. But I promise you these 10 fat-burning foods that can help you blast off that excess weight are …

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