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Tag Archives: world record

Meet The World’s Oldest Female Body Builder

An image floating around the Internet got a lot of attention this week– and had many considering hitting the gym. This woman is Ernestine Shepherd. She is 75 years old. She wakes up at 3 a.m. every day to meditate, and …

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Meet The World’s Oldest Female Body Builder

An image floating around the Internet got a lot of attention this week– and had many considering hitting the gym. This woman is Ernestine Shepherd. She is 75 years old. She wakes up at 3 a.m. every day to meditate, and …

Read More »